2006, pat to can be received ” fertile land happy event ” , introduced from the northern and western nationalities or from abroad apricot of female actor of Hong Kong TVB add fertilizer fully inside 3 months 21 kilograms, weight exceeds 75 kilograms.
But on March 13, 2008, because publicize heat to sow new theatrical work ” Oriental bead ” and the Hu Xing that appears in Changsha let a reporter shine at the moment however, her figure although some fine are thin, but the skin, color is first-rate however, let anorexia rumor collapse of itself.
“My present weight is 50 kilograms, thinner than in those days 25 kilograms, I have to look for the healthy diet reducing weight that fine system company matchs technically, the effect is very good. ” Hu Xing say.
Reduce weight quickly reduce ability surely
Hu Xing tell a reporter, the actor is a very painstaking profession, often need to be able to resemble aerating the person is optional in that way the palm accuses weight, “Fortunately tall person gives directions, ability lets me can so apace ” is hungry ” give a curve. ” she thinks to be opposite Everyman, reduce weight should measurable, “Can eating is blessing, want not to affect health to eat should happily only, thin body also is for better eat. Thin body also is for better eat..
It is Hu Xing offerred healthy recipe reducing weight:
a week
Breakfast: 1Tomato 100g Baizhuo lettuce cornmeal 1 bowl the drink that does not have candy
Lunch: 1Tomato albumen of a Bai Zhuo or cruelly oppress of 80g Bai Zhuo / chicken water or the drink that do not have candy
Dinner: 1Tomato cucumber of 100g Bai Zhuo water
The 2nd week
Breakfast: Li ヂ earnest
Lunch: Li シ
Dinner: Extensive of show off
The 3rd week
Breakfast: Li シ
Lunch: of to joke
Dinner: Li シ
Auxiliary ability one: of acenaphthene error Yu
Since ginseng act ” fertile land happy event ” hind, hu Xing appetite is very good all the time, “Mouth wanting ring is too difficult, but the struggling target that thinks I am ambitious- – resemble Wang Mingquan in that way, red sufficient 40 years. Before system company added technical requirement fine to sleep, I assist eat, unapt make me hungry too afflictive, the process that reduces weight in order to assure is more natural and healthy ” .
“This supplementary food is 3 eat after eating normally, inside before sleeping 30 minutes, eat 1 cup of yoghurt or 50 grams cheese, drink the red wine of 100 milliliter of 1 cup of 50 ～ again, 3 Zhou Ke is thin 7 kilograms. ” Hu Xing trifling matter says he had done an experiment to taste for everybody, “Need not fear a problem, should give an issue I went out early. Should give an issue I went out early..
When Lin Yingcai of expert of Hunan Changsha nutrition accepts a reporter to seek advice, express, hu Xing tall calcic yoghurt matchs offerred this ” complete fat red wine ” supplementary food, its are thin body principle ” is fresh practical also ” , “Because yoghurt becomes dispenses mother to breed scale is close to, add do not contain milk sugar and calcium is qualitative easy be absorbed by human body. And the short chain that protein course ferments and produces amino acid, can promote metabolization rate. Red wine spirituosity, can help Morpheus. In the meantime, acting Xie Man, temperature is low when Morpheus, drink yoghurt and red wine, can produce heat, quicken metabolism, the edge sleeps to be able to deplete put oneself in another’s position by the side of inside adipose, can achieve thin body effectiveness. ” he says.
Lin Yingcai is special remind a reader, before eating yoghurt of complete fat tall calcium to match red wine meal cannot have starch kind food, adverse effect arrives since the meeting otherwise. Red wine had better choose oak bucket to ferment, and yoghurt does not choose fruit flavour yoghurt.
ComplementaryAid ability 2: Yu of Bi of word of source of commission
Does thin body still have other tricks of the trade? Hu Xing crooked head wanted a long time to say:” Hold to motion. ” she says, a lot of girls just use hunger to come thin body, but do not move to rebound very easily when reduce weight actually. Herself often is held with thin body will consolidate effect reducing weight.
“Before sleeping, lie in the motion on the bed, not only comfortable, the effect is very good also. ” Hu Xing a when introduced her to achieve oneself to the reporter thin body holds: Benevolence of fragrant K of of Pai of Huo of Peng of straight a surname plants fertilizer of pilfer of of Yu of of Jue of close an insect destructive of the roots of seedlings the Gua other С collects Xi of battle of of Xi of oyster of know well of rare earnestly holding sb in respectful awe in all ⒙ of move of dredge !
